Shenzhen Sports Center
Sports: Football, swimming, badminton, tennis, diving, bowling, basketball,volleyball
Open hours: 9 a.m. to 10 p.m.
Tel: 0755-83240336
Add: 2006 Sungang West Road, Futian District
Bus routes: 7, 9, 11, 30, 79, 102, 107, 111, 209, 212, 213, b615, m348, 310-315, 320, 322, 323, 357, 365, 371, e11, e12, e20, m401, 33, 50, Get off at Shenzhen Gymnasium stop.
100 yuan/hour, 5 p.m. to 10 p.m. and during weekends and holidays
1,800 yuan/hour, 5 p.m. to 10 p.m. and during weekends and holidays
Shenzhen Futian Sports Park
Sports: badminton, football, swimming
Open hours: 9 a.m. to 10 p.m.
Tel：0755-23810020
Add: 3030 Fuqiang Road, Futian District
Bus lines: 26, 34, 64, 229, 231, 236, 337, 353, 382, K204, get off at Futian Sports Park Costs
1,880 yuan for six months
26, 44, 65, 76, 80, 121, 202, 215, 241, 303, 312, 322, get off at Shangsha Village
600 yuan for two hours for seven players before 6 p.m., Monday to Friday, and before 4 p.m. on weekends and holidays. 1,200 yuan for two hours for 11 players before 6 p.m., Monday to Friday, and before 4 p.m. on weekends and holidays. 1,400 yuan for two hours for seven players from 6 p.m. to 10:30 p.m., Monday to Friday, and from 4 p.m. to 10:30 p.m. on weekends and holidays.
Open hours: 24 hours
Open to club members only
Bus Routes: 21, 54, 59, 65, 79, 101, 113, 123, 213, 215, 222, 223, 228, 234, n4, 311, 320, 324, 326, 329, 365, 370, 373, 383, k318, m372, m391, m392. Get off at Xiangmihu stop
Metro: Xiangmihu Station（香蜜湖站）, Luobao Line
Add: 6003 Shennan Road, Futian District
Tel：0755-83308888
Open hours: 7 a.m. to 11 p.m.
Cost: 90 yuan/100 balls
30, 44, 45, 60, 67, 201, 207, 240, 324, 334, 374, m204, m312, n9. Get off at Meilinyicun stop.
Add: Meili Road, Futian District (near Meilin Dam)
Open hours: 7 a.m. to 11 p.m.
80 yuan/hour for the rest of the time
Tel: 0755-83222202
Add: 3072 Sungang Rd. West, Futian District
Gemdale Tennis Center (Jindi Tennis Center)
Open hours: 9 a.m. to 11 p.m.
Costs: Details are available online at the web site of Gemdale Tennis Center.
Bus lines: 25, 45, 73, 104, 245, 323, 325, b611, b729, m312. Get off at Jindi Tennis Center
Add: 4001 Xiangmihu Rd., Futian District
Wuzhou Guest House
Open hours: 7 a.m. to 11:30 p.m., throughout the year
Cost: 98 yuan/person, 1200 yuan/month, 4,000 yuan for six months, 8,800 yuan for a year. Half price for children shorter than 1.4 meters.
Bus lines: 32, 54, 101, 113, 123, 223, 234, b612, n4, airport line 9, 311, 326, 338, 373, 395, k318, n4, n5, get off at Shenzhen Special Zone Daily stop（深圳特区报站）
Add: B1/F, Block B, Shennan Rd., Futian District
Baishaling Swimming Pool
Bus lines: 32, 54, 101, 113, 123, 223, 234, b612, n4, airport line 9, 311, 326, 338, 373, 395, k318, n4, n5, get off at Shenzhen Special Zone Daily stop（深圳特区报站）
Add: B1/F, Block B, Shennan Rd., Futian District
Baishaling Swimming Pool
Cost: 22 yuan for adults, 18 yuan for children
Bus lines: 107, 111, 234, 236, 237, 301, 310-315, 320, 322, 333, 371, 373, 379, 50, M224, M369. Get off at Shihua Building.
Add: Baihua Rd. 5, Futian District
Meilin Culture and Sports Center
Sports: golf, ping-pong, badminton, volleyball, football
Hours: 7 a.m. to 11 p.m.
3. golf: 50 yuan before 2:30 p.m. from Monday to Friday; or 50 yuan/100 balls on the driving range
30, 44, 45, 60, 67, 201, 207, 240, 324, 334, 374, m204, m312, n9, get off at Meilinyicun
Add: Meili Road, Futian District (near Meilin Dam)
Sports: basketball, tennis, swimming
3. swimming: 6:15 a.m.-8:15 a.m, 3：30 p.m.-5：30 p.m, 6：30 p.m.-10 p.m., 15 yuan for adults, 8 yuan for children.
Bus lines: 28, 33, 34, 63, 103b, 202, 212, 303, 372, b689, k113, m370, m389, m390, n10. Get off at Futian Quwei stop（福田区委站).
Add: 123 Fumin Road, Futian District
Physical Club: Citic Plaza Branch
Sports: body-building, swimming
Open hours: 10 a.m. to 10 p.m.
Cost: 5,880 yuan/year, 1,980 yuan for three months
Bus lines: 14, 62, 63, 214, 302, 377, m383, n10, get off at New Citic Plaza stop（新城市广场站）
Add: B1 floor, Citic Plaza, Shennan Road, Futian District (深圳市福田区深南路中信广场负一层)
Physical Club: An Bai Li Jing Branch
Sports: body-building, swimming
Hours: 10 a.m. to 10 p.m.
Payment rate: 5,880 yuan/year, 1,980 yuan for three months
Bus route: 32, 54, 101, 113, 123, 223, 234, b612, n4, airport line 9, 311, 326, 338, 373, 395, k318, n4, n5. Get off at Shenzhen Special Zone Daily stop（深圳特区报社站）
Add: An Bai Li Jing community, 6012 Shennan Road, Futian District ( 深圳市福田区深南路6012号安柏丽晶小区内)
Shiji Nanhua Ping-pong Club
Hours: 9 a.m. to midnight
Cost: 25 yuan/hour before 2 p.m. from Monday to Friday; 35 yuan/hour for the rest of the time; 48 yuan/hour for a private room.
Bus lines: 7, 13, 23, 24, 85, K105, 105, 202, 243, 303, 353, 378. Get off at Jianshe Building
Metro: Hongling Station, Longgang Line
Address: 3/F, 2033 Hongling Rd. Central, Futian District
Meilin'ao-Changlingbei Trail
Futian River Green Trail
Shenzhen Bay Green Trail
The 15-km long trail lasts from Nanhai Hotel in Shekou to Mangrove Natural Reserve. It’s one of the most beautiful trails in Shenzhen, with excellent sea view on the one side and lawns, coconut trees and mangrove trees on the other side.